Blog

Recovery is a crucial component of any athlete’s journey, and understanding how to optimize it can significantly impact performance. Rehabilitation sports medicine combines science and holistic...

Are you tired of struggling with knee pain and looking for effective ways to manage it? Dr. Engelen has shared her top exercise recommendations that not only help alleviate discomfort but also...

In recent years, the field of orthobiologics has seen remarkable advancements, with technologies like Ortholazer emerging as key players. But what exactly is Ortholazer, and how does it contribute...

In the world of sports, injuries are an unfortunate reality. Athletes, whether professional or amateur, face various challenges when recovering from these injuries. This is where the expertise of...

Arthritis can be a daunting diagnosis, with many people feeling overwhelmed by treatment options and medical jargon. Fortunately, Dr. Engelen makes understanding these treatments accessible and...

In recent years, Salt Lake City has seen a rising trend in the use of Platelet Rich Plasma (PRP) therapy for treating sports injuries. Athletes and active individuals alike are turning to this...

Wrist pain is a common issue that can arise from various activities, from typing on a computer to playing sports. Understanding when this discomfort could signal something more serious and knowing...

Concussions are a hot topic in the world of sports and medicine, and staying updated on the latest treatment approaches is crucial. In this blog, we’ll explore the most recent advancements in...

Ankle pain can be a real nuisance, often hindering our daily activities and limiting mobility. Whether it stems from an injury, overuse, or even an existing condition, finding effective relief is...

Orthobiologics is an exciting field that aims to restore functionality to damaged tissues and organs. One of the innovative technologies leading this charge is Ortho Lazer. In this blog, we will...

Chronic tendonitis can be a frustrating and painful condition, often exacerbated by everyday activities. In this blog, we’ll explore simple yet effective strategies to prevent chronic tendonitis...

Tendinopathy, a condition affecting the tendons—those essential connective tissues between muscles and bones—can lead to pain, stiffness, and decreased mobility. Whether it’s Achilles tendinopathy,...

Knee osteoarthritis (OA) is one of the most common forms of arthritis, affecting millions of people worldwide. This degenerative joint condition leads to the breakdown of cartilage in the knee,...

Concussions can be a serious and often misunderstood injury. While resting and avoiding physical activity are commonly recommended, recent developments in concussion treatment have introduced...

Finger pain can be a frustrating and debilitating issue, affecting everyday tasks and overall quality of life. In Utah, residents have access to a variety of non-operative treatments designed to...